Sex, self-love & dating
with Victoria roberts
Victoria is a body image and intimacy coach and certified sexological body worker and she is taking the world by storm with her down-to-earth, no-nonsense, loving approach to sex.
A regular on our podcast show, in this audio session she talks about sex when you're single and dating and the power and importance learning how to give your body the pleasure it deserves - both when you're single and when you're in a relationship.
with Harri rose
Harri is a Health Coach and Body Acceptance Coach who helps women to unapologetically love their bodies.
This is a journey that may start with feeling quite neutral towards your body and Harri shares her tips on how you can do that and how you can feel comfortable and confident in your own skin, particularly when you're getting out there into the world of dating.
with Kim Murray, Happy Heads
Heart break can be so painful - a mixture of grief, loss, shock and despair can set in and it doesn't matter if you've been with someone for 3 weeks or 3 years. Breaking up is hard to do - whether you did it or had it done to you.
In this exclusive audio with Kim Murray from Happy Heads, you'll be taken through a guided visualisation that will help you process your emotions, reduce anxiety and better deal with the transition in your life.
(may take a few minutes to start playing)
You can also download and listen to it (without any waiting!) on Soundcloud